Snacks

Pumpkins are aplenty this time of year but don’t overlook them simply as a decorative Halloween item or soup staple. Pumpkins are a fruit packed with some serious nutrients.At the...

INGREDIENTS Eggs (hardboiled) Vinegar 6 cups or glasses Water 1-2 teaspoons Numi Matcha (use more for a brighter green) 1 teabag Numi White Rose 1 teabag Numi Gunpowder Green 1...

Ingredients• 4 medium/large potatoes• 2 teaspoons of turmeric powder• 2 fresh sprigs of rosemary• (Himalayan pink) salt and pepper• 2 large cloves of garlic• olive oilInstructionsSTEP 1Boil potatoes with skins...

Prep / Cook / Total     -     5 / 15 / 20min Ingredients 1 cup dehydrated edamame beans (or chickpeas) ½ cup cashew nuts ½ cup almonds ¼ cup...

Prep time    -   10min Ingredients 440g can of chickpeas, drained with liquid reserved 3 tablespoons olive oil 2 tablespoons reserved liquid from chickpeas 2 tablespoons lemon juice 1 tablespoon...

Prep / Cook / Total    -    5 / 5 / 10min Ingredients 1 cup coconut milk, full-fat ½ cup almond flour ½ cup tapioca flour ½ tsp salt,...

Prep / Cook / Total     -     10 / 10 / 20min   Ingredients • 100g all-purpose flour• 1 egg• 250ml nondairy milk (optional)• 1 teaspoon honey• 1/2 turmeric...

Prep / Cook / Total    -    10 / 10 / 20min   INGREDIENTS 1/2 cup sunflower seeds 1/3 cup hemp seeds 1/3 cup pumpkin seeds/pepitas 1/4 cup shredded...

Prep / Cook / Total    -    5 / 45 / 50min   Ingredients• 2 very ripe bananas• 1 tbsp peanut butter• 2 tbsp flaxseeds, ground or broken• 1...

Prep / Cook / Total    -    5 / 30 / 35min   Ingredients • 1.5kg canned chickpeas• 3 tbs olive oil• 1 tsp red paprika• ½ tsp turmeric•...

Prep / Cook / Total    -    10 / 10 / 20min   Ingredients • 4 – 6 eggs• ½ small onion finely chopped• 2 teaspoons turmeric powder• 1...

Prep time    -    25min INGREDIENTS 3/4 cup dark chocolate-covered espresso beans (optional) 1/2 cup unsweetened coconut flakes 1/2 cup raw almonds 1/2 cup raw pumpkin seeds (pepitas) 1...

Ingredients • 500g green beans, trimmed• 20g butter• 2 garlic cloves, crushed• 1 red birds eye chilli, finely chopped• 1/2 teaspoon ground turmeric   Instructions STEP 1Bring a large saucepan...

Turmeric paste: Did you know that use of turmeric dates back 4000 years? For many people in western countries, turmeric is a relatively new addition to the modern-day pantry of...

Prep / Cook / Total    -    15 / 15 / 30min If you have fresh turmeric on hand it’s brilliant in these muffins, giving them a golden glow...